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Make your skin glow overnight with these 10 homemade face masks

New Delhi, Feb. 28 -- If you have tried everything you could to make your skin glow but have failed, you need to try some home remedies. You're not alone! From environmental stressors to not prioritis... Read More


Olive oil for skin: 7 ways to use this kitchen ingredient

New Delhi, Feb. 27 -- Extracted from olive seeds, olive oil has been part of traditional Indian medicine for long. While it is known for its culinary uses, it is also widely used in skincare routines.... Read More


Oranges for skin: 7 effective ways to get a glass-like look

New Delhi, Feb. 26 -- If you're aiming for glass-like skin without exposing yourself to harmful chemicals, a natural solution may lie in your kitchen: oranges. This vibrant citrus fruit is not only a ... Read More


Want to reduce dementia risk? Try this 60-minute workout routine

New Delhi, Feb. 25 -- Dementia is a group of neurodegenerative diseases that impairs people's thinking, behaviour, and memory. Unfortunately, this condition worsens with time and can cause memory loss... Read More


Pilates for knee pain: 15 exercises to reduce the discomfort

New Delhi, Feb. 25 -- Knee pain can limit movement, disrupt sleep, and reduce workplace efficiency. If you want to avoid using medications for persistent knee pain, there is a natural and long-term al... Read More


Ditch your morning stroll and try interval walking for quick weight loss

New Delhi, Feb. 24 -- Morning or evening, walking at any time comes with a host of health benefits. One particularly appealing benefit is weight loss. Walking burns calories and promotes a healthy met... Read More


How to use menstrual discs the right way to avoid leakage?

New Delhi, Feb. 24 -- While many women still favour sanitary pads when they are on their period, period products such as menstrual discs have gained popularity for their convenience, safety, and earth... Read More


Anjeer benefits for skin: 6 DIYs to get a natural glow

New Delhi, Feb. 23 -- Are you tired of wasting money and time at salons that do not give you any results? If so, consider adding anjeer or figs to your skincare routine. There are many anjeer benefits... Read More


Ardha chakrasana: Perform half-wheel pose to enjoy its benefits

New Delhi, Feb. 23 -- Whether you are in office or home, sitting for long can result in stiffness, back discomfort, and fatigue. Fret not! Including ardha chakrasana in your fitness routine may help t... Read More


Pilates for back pain: 10 exercises to ease discomfort

New Delhi, Feb. 23 -- A constant back discomfort might make it difficult for you to do your regular tasks smoothly. Working out or lifting heavy objects can result in overusing your back muscles. Even... Read More